ॐ सर्वेशां स्वस्तिर्भवतु ।
May there be health and harmony in All
"Life is a balance between holding on and letting go." ~ Rumi
SERVICES
Insights about The Science of Life
A Unique Approach
Ayurveda and its healing modalities are unique due to their holistic approach to well-being, personalized nature, and emphasis on balance and harmony. Here are key aspects that make Ayurveda stand out:
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Holistic Approach:
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Mind-Body-Soul Connection: Ayurveda views an individual as a holistic being, considering the interconnectedness of the mind, body, and soul. It recognizes that imbalances in one aspect can affect the others, and true well-being is achieved when all elements are in harmony.
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Preventive and Curative: Ayurveda not only addresses existing health issues but also focuses on preventive measures. It seeks to balance the body's natural energies, known as doshas (Vata, Pitta, Kapha), to prevent diseases and promote overall health.
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Personalized Healing:
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Unique Body Constitutions: Ayurveda acknowledges that each person is unique, with an individual constitution (Prakriti). By understanding one's Prakriti, Ayurvedic practitioners tailor recommendations for diet, lifestyle, and treatments, recognizing that what works for one person may not work for another.
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Customized Treatment Plans: Ayurvedic healing modalities provide personalized treatment plans based on an individual's specific needs and imbalances. This ensures that the approach is tailored to the unique characteristics and conditions of each person.
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Emphasis on Balance:
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Balancing Doshas: Ayurveda revolves around the concept of balancing the three doshas—Vata, Pitta, and Kapha. Health is perceived as a state of equilibrium, and Ayurvedic treatments aim to restore balance to these energies.
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Harmony with Nature: Ayurveda aligns individuals with their natural environment. It recognizes the impact of seasons, time of day, and lifestyle on health, emphasizing the importance of living in harmony with nature for overall well-being.
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Integration of Various Modalities:
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Comprehensive Healing Practices: Ayurveda incorporates a diverse range of healing modalities, including herbal remedies, diet and nutrition, yoga, meditation, massage, and detoxification techniques. This integrative approach addresses various aspects of an individual's life for comprehensive healing.
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Mind-Body Techniques: Ayurveda places a strong emphasis on mind-body techniques such as meditation, mindfulness, and Pranayama (breath control). These practices recognize the influence of mental and emotional states on physical health.
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Time-Tested Wisdom:
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Ancient Wisdom: Ayurveda is an ancient system of medicine with roots in India, dating back thousands of years. Its principles have been tested and refined over time, emphasizing a timeless approach to health and well-being.
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Adaptability: While rooted in ancient wisdom, Ayurveda is adaptable to modern lifestyles. It provides practical guidelines for contemporary challenges, making it relevant in today's world.
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In essence, Ayurveda's uniqueness lies in its ability to recognize and address the individuality of each person, focusing on harmony, balance, and holistic well-being.
Embark on Your Holistic Wellness Journey with Our Introductory Session
Greetings! I'm Nandita Gaur, a board-certified Ayurvedic Practitioner trained in California, and I'm thrilled to welcome you to Pure Cure Bliss. At the heart of my practice is Ayurveda, an ancient holistic healing system that forms the cornerstone of our transformative approach to well-being.
Discover the Essence of Ayurveda:
In our introductory session, priced at $67 (redeemable towards your initial consultation if you choose to continue), I invite you to embark on a journey of self-discovery and holistic healing. This one-hour session is designed to provide you with a foundational understanding of Ayurveda and set the stage for a personalized wellness exploration.
What the Introductory Session Includes:
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Basic Understanding of Ayurveda:
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Gain insights into the principles of Ayurveda, the ancient wisdom that harmonizes mind, body, and soul. Understand how this holistic approach can guide you towards optimal health and well-being.
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Basic Body Constitution Analysis:
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Explore your unique body constitution as we delve into the fundamental elements that make up your being. This analysis lays the groundwork for personalized recommendations tailored to your individual needs.
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Pulse Reading as a Diagnostic Tool:
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Experience the ancient art of pulse reading—a diagnostic tool used in Ayurveda to uncover imbalances and guide personalized healing. This hands-on exploration enhances our understanding of your current state of well-being.
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Deep Progressive Relaxation with Yoga Nidra:
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Immerse yourself in a session of Yoga Nidra, a transformative practice that induces deep relaxation. This short yet profound experience will help you connect with your inner self, paving the way for a sense of calm and rejuvenation.
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Your Investment in Holistic Wellness:
For just $67, this introductory session is an investment in your well-being. Should you decide to continue your journey with us through an initial consultation, this fee will be applied towards the next steps of your personalized holistic healing plan.
Book Your Introductory Session:
Ready to embark on a path to holistic wellness? Book your introductory session with Pure Cure Bliss, and let's begin the journey towards a balanced and blissful life.
ॐ सर्वेशां स्वस्तिर्भवतु ।
May there be health and harmony in All
Initial One on One Consultation
Objective, Subjective Inquiry leads to Learning
Initial Consultation: Your Comprehensive Wellness Experience
Welcome to Pure Cure Bliss, where transformative well-being begins with a 90-minute private consultation. This personalized session, priced at $163, is meticulously crafted to align your mind, body, and soul, setting the stage for a harmonious and blissful life.
Session Goals:
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Harmony Initiation:
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Bridge the gap between you and your body, guiding you through a process of self-discovery and alignment.
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Root Cause Exploration:
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Uncover the root cause of your concerns, laying the foundation for improved health and sustained happiness.
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In-Depth Exploration:
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Our journey together begins with a thorough inquiry into your health conditions, diet, lifestyle, and life and family history.
Comprehensive Diagnostic Tools:
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Benefit from Ayurvedic Pulse-diagnosis, tongue & face analysis, traditional tools frequently used in Ayurveda for a holistic health assessment.
Personalized Wellness Plan:
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Receive a detailed plan tailored to your unique needs. This comprehensive regimen covers food, dietary habits, lifestyle, exercise, yoga, breath-work, meditation, massage, aromatherapy, and herbal recommendations (if needed).
Follow-up Session:
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Your wellness plan will be presented in a follow-up session, ensuring clarity and a promising path towards your holistic well-being.
Investment in Your Health:
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This transformative consultation, priced at $163, is an investment in your health, happiness, and a balanced life.
Book Your Consultation: Ready to embark on a journey to holistic well-being? Secure your private consultation at Pure Cure Bliss and take the first step towards lasting health and happiness.
ॐ सर्वेशां स्वस्तिर्भवतु ।
May there be health and harmony in All
Follow-up Consultations
Ayurvedic Follow-Up Sessions: Deepening Your Wellness Journey
Congratulations on your commitment to a better you! At Pure Cure Bliss, our 30-45 minute follow-up sessions, are tailored to delve deeper into your personalized wellness plan and gather valuable feedback to enhance your transformative journey.
Session Focus: Building on the foundations laid in previous sessions, these follow-up sessions aim to deepen your understanding of the recommendations and gather insights to refine and optimize your wellness plan.
What to Expect:
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In-Depth Review:
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Reflect on your experiences since the last session, discussing challenges, successes, and any adjustments needed.
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Detailed Guidance:
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Receive detailed guidance on using holistic tools such as herbs, exercises, meditation, pranayama, self-massage, and more.
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Feedback for Refinement:
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Provide feedback on your experiences, enabling us to refine and tailor your wellness plan for continued progress.
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Holistic Tools Exploration:
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Explore the practical application of tools like herbs, exercises, meditation, pranayama, and self-massage to achieve your wellness goals.
Your Ongoing Investment:
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These follow-up sessions, priced at $97 represent a continued investment in your health and well-being.
Accessible Support:
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Beyond the session, our doors are always open for any questions or concerns. Your well-being is our priority.
Book Your Follow-Up Session: Ready to deepen your journey to a better you? Book your 30-45 minute Ayurvedic follow-up session at Pure Cure Bliss and let's continue shaping your path to holistic well-being.
सर्वेशां मङ्गलंभवतु ।
May there be Auspiciousness in All
Individualized Nutritional Guidance based on your Body Constitution And Pulse Diagnosis
Ayurvedic Pulse Diagnosis and Body Constitution Analysis
Insightful Pathways to Well-Being
At Pure Cure Bliss, our commitment to your well-being extends beyond the surface, delving deep into the ancient practices of Ayurvedic Pulse Diagnosis and Body Constitution Analysis. These invaluable tools serve as insightful pathways to guide you on your transformative journey.
Ayurvedic Pulse Diagnosis: Nandita has the knowledge to unlock Your Body's Symphony through Ayurvedic Pulse Diagnosis. By gentle holding and pressing your pulse, she tune into the symphony of your body, deciphering subtle rhythms and patterns that reveal the state of your doshas—Vata, Pitta, and Kapha. This intricate process allows the practitione to uncover imbalances and gain a holistic understanding of your well-being.
Body Constitution Analysis: Unveiling Your Unique Blueprint Your body is a unique tapestry woven with the threads of Vata, Pitta, and Kapha, representing your distinctive constitution. Our Body Constitution Analysis goes beyond surface-level assessments, delving into the core elements that make you uniquely you. By understanding your inherent balance, we tailor recommendations that resonate harmoniously with your individual needs.
What to Expect:
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In-Depth Exploration:
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Engage in a comprehensive inquiry into your health conditions, lifestyle, and family history.
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Pulse Palpation:
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Experience the gentle and precise art of Ayurvedic Pulse Diagnosis to unveil the nuances of your body's symphony.
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Constitution Assessment:
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Uncover your unique body constitution through a detailed analysis, providing a blueprint for personalized well-being.
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Your Personalized Wellness Plan: Armed with insights from Ayurvedic Pulse Diagnosis and Body Constitution Analysis, we may delve further and move on to a full fledged Ayurvedic wellness plan. This plan encompasses personalized recommendations for food, lifestyle, exercise, yoga, breath-work, meditation, massage, aromatherapy, and herbal remedies if needed.
Session Details:
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Duration: 60 minutes
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Investment: $97 (redeemable towards your initial consultation if you choose to continue)
Ready to embark on a journey that truly understands and celebrates you? Book your private consultation at Pure Cure Bliss, where Ayurvedic wisdom meets personalized well-being.
सर्वेशां शान्तिर्भवतु ।
May there be Peace in All
Yoga Nidra
Progressive Relaxation Expanded awareness in a state of deep relaxation
Yoga Nidra Progressive Relaxation: Dive into Tranquility with Pure Cure Bliss
Immerse yourself in tranquility with Pure Cure Bliss' Yoga Nidra Progressive Relaxation service. Yoga Nidra, a potent relaxation technique, invites you to journey into your inner consciousness, enhancing your overall well-being. Our expertly designed session seamlessly blends deep relaxation techniques with mindfulness and meditation, empowering you to become a conscious creator of your life.
Key Features:
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Holistic Relaxation:
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Experience a holistic approach to relaxation that nurtures both body and mind.
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Mindfulness Integration:
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Merge deep relaxation with mindfulness practices to cultivate a heightened sense of awareness.
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Meditative Journey:
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Embark on a meditative journey within, unlocking profound states of inner peace and tranquility.
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Conscious Creation:
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Learn to consciously shape your life, fostering a sense of empowerment and purpose.
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Benefits:
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Reduced Sleep Quota:
Yoga Nidra has been shown to reduce the need for extensive sleep, promoting restfulness in a shorter duration.
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Improved Focus:
Enhance your focus and concentration through regular practice, allowing you to navigate life with clarity.
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Stress Reduction:
Effortlessly release stress and tension, promoting a deep sense of relaxation.
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Enhanced Creativity:
Access heightened states of creativity as your mind enters a space of deep calm.
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Emotional Healing:
Facilitate emotional healing and balance, promoting a positive outlook on life.
Special Offer - For a limited time, experience the transformative power of Yoga Nidra at a discounted price of $57. Seize this opportunity to prioritize your well-being and unlock the path to profound relaxation.
Book Now and Experience the Bliss:
Ready to unwind, rejuvenate, and tap into the transformative power of Yoga Nidra? Book your session with Pure Cure Bliss now and witness the myriad benefits for yourself. Your journey to a more balanced and mindful life begins here.
Yoga Nidra - The Blissful Relaxation
Most people sleep without resolving their tensions, This is termed nidra.
Nidra means sleep, no matter what or why,
But yoga nidra means sleep after throwing off the burdens,
It is of a blissful, higher quality altogether.
When awareness is separate and distinct from the vrittis,
When waking, dream and deep sleep pass like clouds,
Yet awareness of atma remains
This is the experience of total relaxation.
Relaxation does not mean sleep.
Relaxation means to be blissfully happy,
It has no end.
I call bliss absolute relaxation;
Sleep is a different matter.
Sleep gives only mind and sense relaxation.
Bliss relaxes the atma, the inner self;
That is why, in tantra,
Yoga nidra is the doorway to samadhi.
Swami Satyananda Sarawati
सर्वेशां पुर्णंभवतु ।
May there be Fulfilment in All
Ayurvedic Wellness Package
At Pure Cure Bliss, I am committed to providing a comprehensive approach to wellness. This Wellness Package includes an initial consultation and two follow-ups over the period of six to eight weeks. Along with all the other services, you will also learn to witness your self as a conscious creator during Yoga Nidra and immerse yourself in the art of deep relaxation. The goal of having this package is to work together as a team to address and remove the root cause of the problem or the imbalances related to it. And lead you on a journey towards more vibrant health. All of it for just $337!
ॐ सर्वेशां स्वस्तिर्भवतु ।
सर्वेशां शान्तिर्भवतु ।
सर्वेशां पुर्णंभवतु ।
सर्वेशां मङ्गलंभवतु ।
ॐ शान्तिः शान्तिः शान्तिः ॥
AUM Sarveshaam Svastir-Bhavatu |
Sarveshaam Shaantir-Bhavatu |
Sarveshaam Purnnam-Bhavatu |
Sarveshaam Manggalam-Bhavatu |
AUM Shaantih Shaantih Shaantih ||
Meaning:
May there be Well-Being in All, May there be Peace in All, May there be Fulfilment in All, May there be Auspiciousness in All.
AUM Peace, Peace, Peace.
Workshops
Sharing Teachings in Groups
I use various teaching methods to both align and keep your body and spirit in balance. As a progressive Alternative Healer, I believe in nurturing rather than battling against the body.
These workshops are conducted both on personal and online platform. Please get in touch to find out more.
Introduction to Ayurveda
Natural Healing
Ayurvedic Cooking
Eat What You Can Digest
Relaxation Training
Make Your Own Practice
What's Your Element
Find Where The Healing Starts
Food Combinations
Balanced Diet
Your Partner in Achieving Optimal Health
Support & Nourishment
Pure Cure Bliss
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